Helping Clinicians and Providers in a High-Burnout Field

I offer a non-judgmental environment for professionals to come for respite and renewal, to recharge, and to innovate their well-being and self-care. A mental wellness retreat is designed to provide a space where participants can delve into their inner well-being, cultivate meaningful relationships, examine their thoughts and patterns, and develop practical tools to reduce stress and improve their emotional wellbeing.
My innovative and self-paced program includes interactive group experiences, self-directed study of specific materials, and group time to build strong support systems. It focuses on teaching the importance of developing healthy coping strategies, incorporating a mindfulness practice, accessing inner wisdom and intuition, connecting deeply with others, raising one’s self-esteem, releasing unhealthy attachments, and experiencing spiritual awakenings.
I am looking forward to helping you take responsibility for your own mental health and well-being and to helping your teams by providing practical, evidence-based training and consultation services that engage attention, learning, and well-being. These consultations and trainings will have a tangible, measurable impact on other people's lives.